Abs in 90 Days
Workout Plan
Specifications:
- 42 Different Exercises for 12 Weeks
- 12 Week Suggested Daily Meal Plan
- Progress Tracker Sheets
- 45 Minutes to 1 Hour Per Workout
New Arrivals
Abs in 90 Days Home Workout Plan
For The Busy Individual
Please note: This program does not include suggested meal plans.
- 13 Different Exercises for 12 Weeks
- Progress Tracker Sheets
- 15 - 35 Minutes Per Workout
Get Your Abs in Just 90 Days!
Whether you’re a beginner or an experienced fitness enthusiast, our program is designed to meet you where you are and guide you every step of the way. Our Abs in 90 Days has everything you need to achieve the toned, defined abs you’ve always wanted.
What's Included:
- A 90-day workout plan (pdf file)
- A 12 week suggested daily meal plan
- Sheets to track your daily progress
- Exercise guides
- Online community access
- 30 day money-back guarantee
This program incorporates the use of a medicine ball, dumbbells and barbells. Gym equipment is required.
*The HOME program does not require any extra equipment.
Why Choose AI90D?
Tailored for All Levels
Whether you're a beginner just starting on your fitness journey or an advanced athlete looking for a challenge, our program can be modified to suit your needs. This ensures that everyone can benefit, progress at their own pace, and avoid plateaus.
Time-Efficient Workouts
In today's busy world, not everyone has hours to spend at the gym. "Abs in 90 Days" offers short, intense, and effective workouts that can easily fit into even the busiest schedules, making it easier for users to stay committed and consistent.
Comprehensive Guidance
Proven Results
Cost-Effective Investment
Kickstart Your Plan Today
Our Abs in 90-Days Plan will help you reach your fitness goals in just three months with our effective and proven workouts
- We are so confident in our program that we offer a 100% money-back guarantee. If you don’t see results within the first 30 days, we’ll refund your investment, no questions asked.